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The Best Orthopaedic blogs from Flexsion Ortho in creating awareness and imparting knowledge to the consumers.
Tennis elbow – 6 simple exercise

Tennis elbow – 6 simple exercise

  Tennis elbow is officially called lateral epicondylitis. It is a condition involving the degeneration of a Extensor Carpi radialis brevis tendon attachment on the outside (lateral) part of the elbow. In Simple words, the degeneration causes pain. The pain may...

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COVID and bone health  ,   Can corona virus affect my bone?

COVID and bone health , Can corona virus affect my bone?

COVID and bone health Can corona virus affect my bone? It is a one of the very common question that patients are asking their orthopaedic surgeons in the midst of the pandemic. Most of the symptoms due to the coronavirus mimic the classical symptoms of a viral...

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7 Foods to Avoid in Arthritis

Inflammatory foods “Arthritis” is a general term encompassing conditions that share joint pain and inflammation. There are different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Typical treatment involves inflammation...

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Ergonomics- 10 ideas to avoid work related ailments

Ergonomics is the science of designing the workstation to fit within the capabilities and limitations of the worker. The goal of office ergonomics is to design your office work station, so that it fits you and allows for a comfortable working environment for maximum...

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Diet ideas to fight osteoporosis

When you have osteoporosis, there are several key nutrients you need to supply your body with, to make your bones as strong as possible Dr Shriram krishnamoorthy, Consultant Orthopaedician, MGM Healthcare. Nutrients to focus on Calcium This mineral is an important...

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8 home remedies to treat Arthritis

Do home remedies work for osteoarthritis? Osteoarthritis (OA) is a degenerative disease. Treatment relies on a combination of conventional medicine and lifestyle changes. Medications can treat pain, but there can be side effects when you take these long-term.  Dr...

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Kamakshi clinic

6/31, 3rd Cross St,
Kasturba Nagar,
Adyar, Chennai -600020.

Phone: 044 4233 7785

MGM Healthcare

No.72,
Nelson Manickam Road,
Collectorate Colony, Aminjikarai,
Chennai - 600029.

Phone: 044 4524 2424

Hariharan Hospital

29th Street,
Nanganallur,
Chennai - 600061.

Phone: 044 4359 7700