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7 Foods to Avoid in Arthritis

Inflammatory foods “Arthritis” is a general term encompassing conditions that share joint pain and inflammation. There are different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Typical treatment involves inflammation...

Noise in knee… Is it normal?

You may hear occasional popping sound , snaps and crackles when you bend or straighten your knees, when you walk / go up and down stairs. Doctors usually call this crackling sound crepitus One explanation for why this happens is osteoarthritis, but there are many...

8 home remedies to treat Arthritis

Do home remedies work for osteoarthritis? Osteoarthritis (OA) is a degenerative disease. Treatment relies on a combination of conventional medicine and lifestyle changes. Medications can treat pain, but there can be side effects when you take these long-term.  Dr...